SOUNDCHECK
A musician stretching backstage between road cases under amber stage light
health coaching for musicians on the road

Play the last show like the first.

Sleep, food, training, voice and hearing for life on tour. A coach who toured for twelve years, a crew of musicians who get it, and an AI that answers at 2am on the bus.

Get the free hotel-room workout

Then $39/month. Cancel any time from your members area.

DAY 23 OF 41

The show is two hours. The rest of the day is the job.

Nobody burns out on stage. It’s the 6am bus calls, the airport dinners, the bunk that never stops moving and the drink after every show. Soundcheck is a plan for the other twenty-two hours.

what’s in the case

Everything you need for the run. In one members area.

Tour Ready is one membership. Sign in from your phone at the venue, the gate or the bunk.

community

The Green Room

Members only. Ask the road questions, share what worked, find people on the same routing. Dani’s in there most days.

live, weekly

Tuesday Check-in

Thirty minutes live with Dani. Replays if you’re mid-flight.

course

Tour-Proof in 4 Weeks

Sleep, food, training, recovery. Short lessons, one change a week.

downloads

The Road Case

Hotel workout, grocery list, vocal card, bunk routine, day-sheet planner.

private podcast

Bus Call

Short episodes in your own podcast app. Your feed, nobody else’s.

ai coach

Ask Dani

An AI trained on Dani’s playbook. Ask it anything, any hour, from anywhere.

newsletter

Setlist

One idea every other Thursday. Members get the full deep dives.

AI COACH · ANSWERS FROM THE PLAYBOOK

2am. Gas station. Ask Dani.

Ask Dani is trained on Dani’s whole tour playbook: time zones, hotel workouts, voice, hearing, back pain from the kit, food at 1am, the post-tour crash. It answers like Dani would, and tells you when it’s doctor time.

Coaching, not medical advice. Members get 15 questions a day.

Ask Dani● trained on the playbook
We fly LA → Berlin tomorrow and play the next night. Help.
Okay, nine hours east with one night to land. Here’s the short version:
  1. Tonight: go to bed an hour early, no screens in the bunk.
  2. On the plane: eat when Berlin eats, sleep when Berlin sleeps. Water every hour, skip the free wine.
  3. Landing day: daylight outside before noon, 20 minutes. No nap longer than 25.
  4. Show day: big lunch, light dinner 3 hours before the set.
Want the full Jet Lag Reset Plan for the return leg?

An example answer. In the demo, Ask Dani answers live.

Portrait of Dani Reyes
Dani, Tuesday check-in
hi, I’m dani
Twelve years behind the kit. Eleven of them tired.

I toured as a drummer from 19 to 31: vans, then buses, then flights every other day. I knew how to play. Nobody taught me how to sleep in a moving bunk or eat when catering closes before soundcheck.

Soundcheck is everything I wish someone had handed me in year one. Small routines that survive the road. No supplements to sell you, no 5am ice baths.

Dani and their story are fictional: this is a Funnelr demo.

PRIVATE CALLS

Leaving soon? Plan the tour with Dani.

The Pre-Tour Intensive: three private 45-minute calls to map sleep, food and training around your actual routing. Members book it from their members area.

The 10-Minute Hotel Room Workout
free

Ten minutes. No gear. Thin walls.

The hotel-room workout touring players actually do, as a one-page PDF. Fixes the bus-seat back, wakes you up for load-in.

One pass. The whole run.

Try every part of it free for 7 days.

TOUR READY · MEMBERSHIP
$39 / month

7 days free, then monthly. Cancel any time. Your first payment is covered by a 14-day money-back guarantee.

or

  • The Green Room community
  • Tuesday Tour Check-in, live + replays
  • Ask Dani, the AI coach
  • Tour-Proof in 4 Weeks, the course
  • The Road Case: every printable
  • Bus Call, the private podcast
  • Setlist, the full newsletter
  • Earn 20% when bandmates join
setlist

Not ready to join? Read Setlist.

One tour-health idea every other Thursday. Short enough to read at load-in. Past issues.

Questions

I’m crew, not a musician. Is it for me?

Yes. Techs, tour managers, drivers and merch live the same days with heavier lifting. Plenty of the Road Case is written for crew.

Does it work on a van tour with no budget?

That’s where it started. Everything assumes a gas station, a floor and ten minutes, not a hotel gym.

Is Ask Dani a real person?

No. It’s an AI trained on Dani’s playbook. It’s great at 2am questions and tells you when something needs a doctor. Dani answers in the Green Room and on the live check-ins.

What happens after the free trial?

$39 a month. Cancel from your members area before day 7 and you pay nothing.

Is this medical advice?

No. It’s coaching. For pain that’s sharp, getting worse or numb, hearing changes, or anything that worries you, see a doctor.

Is this a real business?

It’s a demo of what you can build with Funnelr. The coach and members are fictional and the payments are fake, so click anything.

See you at soundcheck.

Seven days free. Then $39 a month for the whole road.